Men's Mental Health

Changing Attitudes Toward Mental Health in Australian Men For many years, Australian men were expected to be tough and keep their feelings to themselves. The idea of "man up" was common, and seeking help was often seen as a sign of weakness. This cultural norm made it hard for men to talk about their struggles or ask for support. Today, these attitudes are changing. More men are recognising that mental health is just as important as physical health. They understand that talki