Complicated Grief

Grief is a personal experience, and everyone processes loss differently. Normal grief usually involves waves of sadness, moments of anger or confusion, and gradual acceptance over time. It’s common to feel tired, lose interest in activities, or have trouble sleeping. These feelings often ease as time passes. Complicated grief, also called prolonged grief disorder, happens when intense sorrow lasts for months or even years and interferes with daily life. It may include: Consta