Qigong

I have always been deeply interested in the development of mind, body and spirit. For over 40 years I have practiced martial arts, yoga, meditation and Qigong. As a qualified and experienced Qigong practitioner, I offer where appropriate techniques from this practice within my counselling sessions.

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The 3000-year-old practice of Qigong is backed by many scientific studies and incorporates:

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• Breathwork • Movement • Energy flow • Mindfulness

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The combined modalities of counselling and Qigong are often helpful for clients who may benefit from a more holistic approach that combines body, mind and spirit.

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