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Holding hands

Grace Online Counselling

Engaging, Listening, Supporting.

Grief and loss  •  Anxiety and depression  •  Life transitions  •  Mental health counselling  •  Trauma  •  Relationships  •  Self esteem ​​

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My Approach

Engaging, listening, supporting – my vision is to help individuals flourish by providing a safe and caring space in which to explore life’s challenges and opportunities to grow and heal.
 
Some clients call these challenges depression, anxiety, addiction, stress, trauma, ADHD, grief or co-dependency – the list may be endless, but many clients may just feel blocked and want change. 
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Whether clients are looking for ongoing counselling, support or the practical tools of recovery, relationships, reflection and realising potential, my aim is to help them thrive.

I operate under the key professional values of absolute confidentiality, ongoing professional development and expert individual and group supervision.
 
 My counselling is offered only in an online capacity. Online treatment has become an increasingly popular alternative to face-to-face therapy and in my experience, offers a safe and non-threatening environment in which to share deeply. 

About Bill

I offer warm and compassionate support for people at all stages of life to explore their experiences in a safe, enquiring space.
 

My work is informed by years of experience across health, wellbeing, and care; from fitness and coaching to palliative and disability support, as well as a deep grounding in mindfulness practices such as yoga, qigong, and meditation...

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Therapy Approaches

Acceptance and Commitment Therapy (ACT)
 
Cognitive Behaviour Therapy (CBT)
 
Narrative Therapy​
 
Emotionally Focused Therapy (EFT)
 
Person-Centred Therapy (PCT)
 
Solution-Focused Brief Therapy (SFBT)​
 
Compassionate Inquiry
 

Testimonials

"Bill Grace has been hugely helpful in my journey from Chronic Fatigue Syndrome to health. He brings a vast knowledge of health and healing, a deep understanding born of life experience, great wisdom, and a natural empathy and caring nature. I could not recommend anyone more highly."   

 

Victoria R.

"Bill has supported me in my journey recovering from cancer and has an amazing gift channelling energy. A session with him will leave you feeling completely rebalanced on all levels - physical, mental, emotional and spiritual. Bill is incredibly professional and you walk away from a session feeling relaxed, energised and incredibly peaceful. Thank you."

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Sophie

"I have been attending Bill's White Tiger Qi Gong classes since October 2021.  Bill has a wealth of knowledge in the field of energy work, and is a wonderful teacher who communicates clearly and with empathy.  I always feel invigorated, calm and grounded following Bill's classes.  Thank you Bill, for teaching me how to connect to my own energy, and to the universal energy around me." 

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Vanessa

Mental Health Support Numbers and Webpages

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In case of an emergency please call 000
​Or call Lifeline:  
13 11 14 (24 hour crisis support)
www.lifeline.org.au
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Domestic & Family Violence Support
​1800 RESPECT: 
1800 737 732 (24 hours)
www.1800respect.org.au
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